A four-day wellness retreat at AnnapurnaBlue Retreat Center in Emily, Minnesota, for people healing from illness, loss, trauma, grief, or major life changes. The retreat includes guided meditation, Tsa Lung Tibetan Yoga, breathwork, HeartMath emotional resilience training, body movement, mindset and holistic wellness sessions, nutrition education, sound healing with Tibetan singing bowls, forest bathing, journaling, private wellness sessions, chef-prepared meals, and community gatherings. Commuter participation and glamping yurt accommodations are available.
Yoga in Minnesota